Restless Legs Syndrome: Prevention and Complications

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Prevention Tips

  • Adapt proper life style changes
  • Avoid alcohol and smoking
  • Avoid caffeinated drinks
  • Establish good sleep hygiene
  • Eat a healthy diet
  • Regular exercise
  • Avoid stress
  • Early diagnosis and treatment
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Watch Out

  • Tingling, burning, itching or throbbing sensation in legs
  • Cramping
  • Low back pain

When to See Doctor

Consult a doctor if you experience any of the symptoms of RLS.
  • Severe pain
  • Physical discomfort


Restless Legs Syndrome: Meaning, Diagnosis and Overview

Restless Legs Syndrome: Symptom and Causes

Restless Legs Syndrome: Treatment, Diet and Home Remedies



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