Contents
Prevention Tips
The best way to control your symptoms is to avoid being exposed to the allergens that trigger your symptoms. These steps may help
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Stay indoors, and close the windows
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Use air conditioners and clean there filters regularly
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Bathe or shower and change your clothes after being outside
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Use vacuum cleaners and air conditioners with HEPA filters to trap allergens
If you have year-round allergies
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Cover your pillows and mattress with dust mite covers
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Remove carpet and install tile or hardwood floors. Use area rugs and wash them often in very hot water
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Use blinds instead of curtains
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Keep pets out of the bedroom
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Use an air purifier
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Wash bedding and toys such as stuffed animals in very hot water once a week
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Decrease or avoid outdoor activities on hot summer days, when ozone levels may make your symptoms worse
Watch Out
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Severe itching of the eyes or nose
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Fever or ear pain
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Pain, tenderness and swelling around the eyes, nose and cheeks
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Nasal polyps
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Middle ear infections
When to See Doctor
Consult a doctor if you have
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Pain in the sinus area and other symptoms of sinus infection
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Fever or ear pain
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Cough or cold that lasts longer than 1 to 2 weeks
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Severe itching of the eyes or nose