Incline brush at 45-degrees to gum line as shown in picture below and use vertical strokes. 2 minutes of proper brushing is enough if done with proper technique and twice daily. Night brushing is more important than morning to avoid cavities.
Are You Brushing Your Teeth at Right Angle?
Incline brush at 45-degrees to gum line as shown in picture below and use vertical strokes. 2 minutes of proper brushing is enough if done with proper technique and twice daily. Night brushing is more important than morning to avoid cavities.