Dysmenorrhea: Symptom and Causes

Dysmenorrhea Symptoms – Throbbing pain in the lower abdomen, Feeling of pressure in the abdomen, Pain in the hips, lower back. Dysmenorrhea Causes – Dysmenorrhea usually occurs due to the increased activity of the hormone prostaglandin, which is responsible for the uterus contraction during menstruation..

Constipation: Treatment, Diet and Home Remedies

Constipation Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Include fiber rich fruits and vegetables like apples, oranges, broccoli, berries, pears, peas, figs, carrots, and beans
, Increase intake of whole grains such as brown rice, millet, nuts, seeds and fish, pulses, lentils, rice and soya products
, Drink diluted fruit juices organic vegetable juices and herbal teas
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Typhoid: Treatment, Diet and Home Remedies

Typhoid Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Consume lots of juice, soup, watery food and lots of mineral water, Consumption of milk or its products, Foods with high biological value protein such as eggs, meat paste, fish, poultry,

Typhoid: Symptom and Causes

Typhoid Symptoms – High fever, Headaches, Rash, Poor appetite, Weakness, Abdominal pain. Typhoid Causes – It is caused by bacterium salmonella typhi which spreads through contaminated food or water.