Old age catches up with everyone eventually. Degenerative diseases of the heart & blood-vessels, bones and joints take over with age. Physical activity & exercise is very useful to counter these. Here some of the common things to keep in mind: Old age brings about a reduction in body’s metabolic rate, digestion, kidney-function etc. This also has a direct impact Read More …
Old Age And Nutrition
Old age catches up with everyone eventually. Degenerative diseases of the heart & blood-vessels, bones and joints take over with age. Physical activity & exercise is very useful to counter these. Here some of the common things to keep in mind: Old age brings about a reduction in body’s metabolic rate, digestion, kidney-function etc. This also has a direct impact Read More …