Stress Prevention – Try not to get into situations that make you feel angry or upset, Get adequate amounts of sleep, Regular exercise, Think positively, Eat a well-balanced, healthy diet.
Stress: Prevention and Complications
Tag: anxiety
Stress: Symptom and Causes
Stress Symptoms – Negative or depressive feeling, Confusion, indecision, Changes in regular activities, Loneliness, Poor memory. Stress Causes – Major life changes, Financial problems, Unrealistic expectations, Inability to accept uncertainty.
Stress: Treatment, Diet and Home Remedies
Stress Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Oat meal, Crabs, Oranges,
Stress: Meaning, Diagnosis and Overview
Stress is a normal physical response to a stimulus that disturbs our physical or mental equilibrium. Stress is what you feel when you have to handle more than you are used to. When you are stressed, your body responds as though you are in danger. Some stress is normal and even useful. Stress can help if you need to work hard or react quickly. But if stress happens too often or lasts too long, it can have bad effects.
Smoking: Prevention and Complications
Smoking Prevention – Promote compliance and support adequate enforcement of federal, state and local tobacco laws..
Smoking: Meaning, Diagnosis and Overview
Smoking is an addiction it harms nearly every organ of the body, causing many diseases and affecting the health of smokers in general..
Smoking: Symptom and Causes
Smoking Symptoms – Pale and unhealthy skin, Bad breathe, Coughing, Chest pain, Impatience, Acid taste in mouth. Smoking Causes – There is no cause for smoking it is just an addiction. Some triggers can include alcohol and stress..
Smoking: Treatment, Diet and Home Remedies
Smoking Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Eat more fruits, vegetables, and whole grains. Dietary plan with insistence on cabbage, sprouts, beat root, carrots, kale, spinach and collard should be opted to reduce the harmful effects of smoking. Eat unpolished rice and bread made of whole-wheat.
Fibromyalgia: Treatment, Diet and Home Remedies
Fibromyalgia Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Grains
, Fruits (Apples, grapes, cranberries and strawberries)
, Vegetables (carrots, cabbage, cauliflower, tomatoes, dark leafy greens)
,
Fibromyalgia: Prevention and Complications
Fibromyalgia Prevention – There is no prevention but regular workouts help in controlling the symptoms..