भाषा बदलें: हिंदी में
Rheumatoid arthritis is an auto immune disorder ( in which your immune system mistakenly attacks your own body tissues.) which is characterized by pain, stiffness, swelling, limited motion and function of joints. It mostly affects the small joints especially in hands and feet.It usually begins after age 40 but then it can occur at any age. The disorder is much more common in women than in men.
Rheumatoid Arthritis – Symptoms – Pain, stiffness, swelling and soreness of the affected joint, Muscle weakness and difficult to move the joint. Rheumatoid Arthritis – Causes – RA is caused by the injury to the joint cartilages by antibodies.
Osteoarthritis is the inflammation of the joints due to wear and tear. It usually affects the weight bearing joints (knee and hip)..
Osteoarthritis Symptoms – Pain, stiffness, swelling and soreness of the affected joint, Muscle weakness and difficult to move the joint. Osteoarthritis Causes – Obesity, Older Age, Genetics or hereditary, Injury.
Osteoarthritis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Calcium-rich dairy products are very important for a person with osteoarthritis like low- or no-fat milk, cheese and yogurt. Vitamin C rich foods like citrus fruits, strawberries, peppers, kiwi, cantaloupe, green-leafy vegetables, cauliflower, tomatoes, potatoes, and pineapple. Foods with Beta-carotene like red, yellow, and orange fruits and vegetables (pumpkin, cantaloupe, peppers, carrots) and many dark-green leafy vegetables (spinach, kale, Romaine lettuce).
Osteoarthritis Prevention – Loose weight if you are overweight, Do regular exercise, Avoid injuries, Try not to do activities that cause a lot of stress on a particular joint.
Gout Prevention – Control weight with regular exercise, Limit alcohol consumption, Limit meals with meats and fish rich in purines.
Gout Symptoms – Severe pain, swelling, redness, tenderness, warmth and itching at the affected joint. Gout Causes – Excess of alcohol and purine intake, Obesity, Genetics, Lead exposure.
Gout Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Cherries contain anthocyanidins which help lower uric acid. Eat a cup of cherries, either fresh or canned, each day. Strawberries and blueberries are also good, Apple cider vinegar, lemon juice, turmeric, ginger, bananas, pineapple, berries, parsley, alfalfa sprouts and celery seeds all provide nutrients, enzymes and other gout-fighting agents. Foods high in potassium, such as dairy products, cantaloupe, bananas or orange juice.
Gout is the inflammation of the joints due to deposition of uric acid crystals in the joints. It usually affects the ball of the great toe or ankle..
