Anal Fissure: Treatment, Diet and Home Remedies

Anal Fissure – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Eat lots of vegetables, wheat bran, whole-grain breads and cereals and fruit. Make sure you are getting enough water – six to eight glasses per day. Insufficient fluids can contribute to constipation. Consume raw juices of carrots, pine apples and oranges, Apples, pineapples, oranges, peaches, pears, grapes and papayas are best to consume,

Hemorrhoids: Treatment, Diet and Home Remedies

Hemorrhoids Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink lots of fluids (not alcohol) at least 8 glass each day
, Consuming foods that are high in dietary fibre can minimize the risk of developing haemorrhoids.
, Good dietary fibre sources include:
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