LRTI Treatment Using Home Remedies, Yoga, And Diet – Foods to be takenFoods rich in vitamin C and E and minerals like zinc and selenium are good for respiratory infections: The vegetables that have the highest value of vitamin C are: peppers, cauliflower, tomatoes, cabbage, peas, broccoli, potato skin and spinach. Fruits high in vitamin C: limes, grapefruits, strawberries, melons, kiwi, oranges, guava, papaya, mango and tangerines. Foods rich in vitamin E include sunflower seeds, peanuts, hazelnuts, almonds. Fish have the highest amount of vitamin E, especially sardines, tuna and salmon.
Tag: cough
LRTI: Prevention and Complications
LRTI Prevention – Get vaccinated with influenza vaccine yearly, Quit smoking, Maintain hygienic conditions, Follow a healthy diet.
LRTI: Meaning, Diagnosis and Overview
Lower respiratory (tract) infection or LTRI is an acute infection of the trachea (windpipe), airways and lungs, which make up the lower respiratory system. LTRIs include bronchitis, bronchiolitis, croup (Laryngotracheobronchitis) and pneumonia.
Bronchitis: Meaning, Diagnosis and Overview
Bronchitis is a respiratory disease characterized by the swelling of lining of the bronchial tubes (bronchi), air passages between the nose and the lungs..
Bronchitis: Symptom and Causes
Bronchitis Symptoms – Cough with yellowish green mucus, Shortness of breath, Wheezing, Fever and chills, Discomfort in chest. Bronchitis Causes – Exposure to tobacco, Virus and Bacteria, Exposure to pollutants or solvents .
Bronchitis: Treatment, Diet and Home Remedies
Bronchitis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink plenty of fluids, herbal teas, and soups. Unsweetened lemon water is beneficial for the treatment of bronchitis, Strawberries are very good for bronchitis patients.
Bronchitis: Prevention and Complications
Bronchitis Prevention – Get vaccinated with flu and pneumonia vaccines, Avoid tobacco smoke and other dust particles, Keep the surroundings clean free from germs.
Asthma: Prevention and Complications
Asthma Prevention – Quit smoking, Avoid air pollution, dusts, and irritating fumes, Use inhalers, Keep household clean and free from dust.
Asthma: Treatment, Diet and Home Remedies
Asthma Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Eat plenty of fruits and vegetables. Eat foods with omega-3 fatty acids which are found in fish like salmon, tuna, and sardines and some plant sources, like flaxseed are believed to have a number of health benefits. Some of the best foods recommended for people with asthma include: avocado, carrots, green leafy veggies like spinach, kale, broccoli sprouts, sweet potatoes, ginger, turmeric, garlic, onions, apples, grapes, nuts, tomatoes,
Asthma: Symptom and Causes
Asthma Symptoms – Coughing, wheezing difficulty in breathing, Feeling very tired, Trouble sleeping. Asthma Causes – Allergens like pollens from trees, dust mites, Respiratory infections, Obesity and physical activity.