A human body contains from 55% to 77% water depending on body size. Keeping our body hydrated is very important for our physical and mental behavior. We should drink enough to balance water losses. To function properly, the body requires between one and seven liters of water per day to avoid dehydration; the precise amount depends on the level of Read More …
Eat Your Water to Avoid Dehydration!
A human body contains from 55% to 77% water depending on body size. Keeping our body hydrated is very important for our physical and mental behavior. We should drink enough to balance water losses. To function properly, the body requires between one and seven liters of water per day to avoid dehydration; the precise amount depends on the level of Read More …