Tag: fatigue

Computer Vision Syndrome: Treatment, Diet and Home Remedies

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Computer Vision Syndrome – Yoga And Exercise – If you regularly experience symptoms such as eye strain, blurred vision, headaches, increased sensitivity to bright light, tired eyes, or difficulty sustaining attention, you can do certain eye exercises like:
, Blinking every three or four seconds for about a minute helps reduce eye strain by clearing the cornea and allowing the eyes to rest.
, Palming the eyes- This is achieved by lightly pressing three fingers from each hand against the upper eyelids for a couple of seconds, then releasing. Repeat this process at least five times helps relieve tension accumulated in the ciliary muscles of the eye.
, Computer Vision Syndrome – Meditation –

Computer Vision Syndrome: Symptom and Causes

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Computer Vision Syndrome – Symptoms – Dry, irritated, strained, burning eyes, Redness of eyes, Headaches, Fatigue (extreme tiredness), Double vision, Loss of focus. Computer Vision Syndrome – Causes – Computer vision syndrome occurs, if you work for long hours on the computer without proper ergonomics and not taking frequent breaks..

Dengue Fever: Treatment, Diet and Home Remedies

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Dengue Fever – Treatment Using Home Remedies, Yoga, And Diet –  Foods to be taken: Foods which can be easily digested like boiled food, green vegetables, fruits like banana, apples, soups etc. Drink number of glasses of water or any liquid thing such as juices, coconut water, ORS etc which can prevent you from dehydration. Daily food for dengue patients should include boiled vegetables, rice gruel, porridge, soup, toast, apples, plantains and tea.