Myalgia Prevention – Warm up before exercising and cool down after ward, Stretch before and after exercising, Drink lots of fluids before, during, and after exercise, Eat healthy food.
Tag: Fibromyalgia
Myalgia: Meaning, Diagnosis and Overview
Myalgia means "muscle pain" and is a symptom of many diseases and disorders. The pain may be focused in a specific area or it may be all over your body..
Fibromyalgia: Treatment, Diet and Home Remedies
Fibromyalgia Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Grains
, Fruits (Apples, grapes, cranberries and strawberries)
, Vegetables (carrots, cabbage, cauliflower, tomatoes, dark leafy greens)
,
Fibromyalgia: Prevention and Complications
Fibromyalgia Prevention – There is no prevention but regular workouts help in controlling the symptoms..
Fibromyalgia: Meaning, Diagnosis and Overview
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain, tiredness and multiple tender points. It is more common in women..
Fibromyalgia: Symptom and Causes
Fibromyalgia Symptoms – Pain in muscles, Fatigue, Sleeping difficulties, Morning stiffness, Muscle cramps. Fibromyalgia Causes – Unknown cause, Infection, Heredity, Physical and emotional trauma.