Perimenopause Period – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Carbohydrate-containing foods, such as milk, cereal or a slice of toast
, Vitamin B12 rich foods: meat, poultry, fish, eggs and dairy products
, Consume fresh fruits, vegetables and whole grains, to strengthen your immune system like carrots, apples, beans, soy, yams, potatoes, seaweed etc.
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Tag: infertility
Perimenopause Period: Meaning, Diagnosis and Overview
Perimenopause means "around menopause" and refers to the time period during which a woman body makes its natural transition toward permanent infertility (menopause)..
Perimenopause Period: Symptom and Causes
Perimenopause Period – Symptoms – Hot flashes/night sweats, Vaginal dryness, Breast tenderness, Menstrual irregularity, Uterine bleeding problems, Urine leakage when coughing or sneezing. Perimenopause Period – Causes – Hormonal fluctuations.