Common Cold – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken Foods to be avoided: Fruits and veggies high in Vitamin C, like berries, oranges, lemons, peppers, papaya, cauliflower, broccoli.
, Lots of fluids
, Eggs, junk food, red meat, sweets, cheese and cold foods like ice cream. Foods that are made from refined flour or contain high amounts of starch should also be avoided.
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Tag: influenza
Common Cold: Meaning, Diagnosis and Overview
The common cold is a viral infection of upper respiratory tract nose and throat. It is a contagious illness that can be caused by a number of different types of viruses. A cold usually includes a runny nose, sore throat, sneezing, and coughing