Influenza which is also called as Flu is an infection caused by influenza virus A&B. It is a highly contagious viral infection of the respiratory tract.
Tag: joint pain
Lumbago: Treatment, Diet and Home Remedies
Lumbago Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken You can help keep your body in good shape by eating a healthy diet with lots of fruits, vegetables, and whole grains. Choose foods that are low in saturated fat and sugar. Drink plenty of water.: Vitamin D has been proven to be a very good agent in maintaining back health.A lack of vitamin D, the ?sunshine? vitamin, may contribute to back pain, Get enough amount of vitamin from sun and have foods like fish, whole milk, eggs, break-fast cereals.
, Vitamin C, also known as ascorbic acid, is a vitamin that helps lower back pain. Foods like green leafy vegetables, Broccoli, Cauliflower, Brussels, Sprouts, Papayas, strawberries are rich in vitamin C.
, Vitamins B1, B6 and B12 may considerably reduce your lower back pain. Foods like spinach, carrots, beans and whole grains are rich sources of these vitamins
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Lumbago: Prevention and Complications
Lumbago Prevention – Exercise to keep your back healthy and strong. Learn how to lift objects safely to protect your back. Protect your back while sitting. Try different sleeping positions..
Lumbago: Meaning, Diagnosis and Overview
Lumbago is defined as mild to severe pain or discomfort in the area of the lower back or lumbar region..
Lumbago: Symptom and Causes
Lumbago Symptoms – Aching, muscle tension and stiffness in the lower back, Pain radiating down one or both legs. Lumbago Causes – Lumbago occurs as a result of ‘wear and tear’ of the joints of the lower back or some other form of degeneration of joint surfaces as a result of ‘overwork or overuse’..
Chronic Fatigue Syndrome: Prevention and Complications
Chronic Fatigue Syndrome – Prevention – Meet the health counsellors to get awareness, Avoid alcohol and smoking, Regular exercises, Early treatment may help in relieving pain.
Chronic Fatigue Syndrome: Treatment, Diet and Home Remedies
Chronic Fatigue Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Beans, nuts and seeds
, Fruits and vegetables
, Proteins
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Chronic Fatigue Syndrome: Symptom and Causes
Chronic Fatigue Syndrome – Symptoms – Fatigue, Loss of memory or concentration, Sore throat, Enlarged lymph nodes in your neck or armpits. Chronic Fatigue Syndrome – Causes – Viral infections, Hormonal imbalances, Problem with immune system, Family history.
Chronic Fatigue Syndrome: Meaning, Diagnosis and Overview
Chronic Fatigue Syndrome is a disorder that causes extreme fatigue. It worsens on daily physical and mental activity..
Chikungunya: Treatment, Diet and Home Remedies
Chikungunya Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Taking plenty of fluids in the form of warm water, soups, and broths can help flush out the virus faster from the body.
, Eating oranges, amla, sweet lime, capsicum, broccoli, pineapple, cabbage, papaya, and guavas can provide vitamin C, which destroys invasive viruses and bacteria.
, Vitamin A rich foods like yellow- orange coloured fruits and vegetables can increase the production of natural infection-fighting cells.
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