Left Lateral Position The best sleeping position during pregnancy is “SOS” (sleep on side). Even better is sleeping on left lateral position. Sleeping on your left side will increase the amount of blood and nutrients that reach your baby. Keep your legs and knees bent, and put a pillow between your legs. Why pregnant women sleep in left position? Usually, Read More …
Left Lateral Position: Best Sleeping Position during Pregnancy
Left Lateral Position The best sleeping position during pregnancy is “SOS” (sleep on side). Even better is sleeping on left lateral position. Sleeping on your left side will increase the amount of blood and nutrients that reach your baby. Keep your legs and knees bent, and put a pillow between your legs. Why pregnant women sleep in left position? Usually, Read More …