Why do we get stressed? Today I will speak about stress and its management. As we know everybody has some stress and its quantum may vary from mild to severe. Major sources of stress are worries, irritation, anger, ego and jealousy and our perceived failure. Generally, opposition to what we wish, want and think generates anger and irritation. A justified Read More …
Do not get Stressed- Meditate.
Why do we get stressed? Today I will speak about stress and its management. As we know everybody has some stress and its quantum may vary from mild to severe. Major sources of stress are worries, irritation, anger, ego and jealousy and our perceived failure. Generally, opposition to what we wish, want and think generates anger and irritation. A justified Read More …