Flu: Symptom and Causes

Flu Symptoms – Fever and chills, Cough and/or sore throat, Runny or stuffy nose, Headaches and/or body aches. Flu Causes – The flu is caused by an influenza virus. .

Flu: Treatment, Diet and Home Remedies

Flu Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Water is the best fluid to drink when you have a cold or flu as it helps lubricate the mucous membranes of the throat. Other fluids which are good options during cold and flu infection include: juice, ginger ale, herbal tea, honey and lemon tea, broth, ginger tea. Foods which help boost the immune system include yoghurt, fish, flaxseeds, walnuts, olive, canola and walnut oil. Vitamin C rich foods like oranges, grapefruits, peppers, strawberries, tomatoes, pineapples, broccoli, guava also help boost the immune system.

Flu: Meaning, Diagnosis and Overview

The flu is an infection of the respiratory tract (nose, throat, and lungs). It spreads easily.

Viral Syndrome: Treatment, Diet and Home Remedies

Viral Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink plenty of water to stay hydrated during a viral illness. Diet lush in fruits and vegetables can help prevent a variety of infections and diseases, including the common cold. Fruits and vegetables particularly known for immune system benefits include cherries, berries, tomatoes, oranges, grapefruit, citrus juices, bananas, broccoli, kale, spinach, Brussels sprouts and cabbage. Choose fresh fruits and vegetables most often as they tend to provide the most nutrient content. Consume home-made or natural soups incorporated with various vegetables to reduce or prevent viral infections that involve swelling and congestion.

Viral Syndrome: Symptom and Causes

Viral Syndrome – Symptoms – Fever and chills, Runny or stuffy nose, Cough, sore throat, or hoarseness. Viral Syndrome – Causes – There are at least 900 different kind of viruses that can infect human being..

Influenza: Treatment, Diet and Home Remedies

Influenza Treatment Using Home Remedies, Yoga, And Diet – Fresh garlic, mushrooms, black tea, clear broths like chicken, beef, vegetable. Eggs, rice, banana, toast. Processed foods, junk foods, excessive consumption of fats and calories.

Influenza: Prevention and Complications

Influenza Prevention – Be hygienic and keep the surroundings clean, Cover noses and mouths while sneezing and coughing.

Influenza: Symptom and Causes

Influenza Symptoms – Fever, chills, runny nose, headache. Sore muscles, body aches. Diarrhea and vomiting.. Influenza Causes – Influenza viruses.