Ramzan (Ramadan) fasting is safe for healthy people, but those with medical conditions should seek medical advice. The fasting period is usually associated with modest weight loss, but the weight tends to return afterwards. Even for healthy people consuming the right food is very important during the month of Ramadan. Fasting from morning(dawn) to evening(dusk) in Ramadan could leave you Read More …
Ramzan Fasting: Health and Food Tips
Ramzan (Ramadan) fasting is safe for healthy people, but those with medical conditions should seek medical advice. The fasting period is usually associated with modest weight loss, but the weight tends to return afterwards. Even for healthy people consuming the right food is very important during the month of Ramadan. Fasting from morning(dawn) to evening(dusk) in Ramadan could leave you Read More …