Flu Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Water is the best fluid to drink when you have a cold or flu as it helps lubricate the mucous membranes of the throat. Other fluids which are good options during cold and flu infection include: juice, ginger ale, herbal tea, honey and lemon tea, broth, ginger tea. Foods which help boost the immune system include yoghurt, fish, flaxseeds, walnuts, olive, canola and walnut oil. Vitamin C rich foods like oranges, grapefruits, peppers, strawberries, tomatoes, pineapples, broccoli, guava also help boost the immune system.
Tag: runny nose
Flu: Prevention and Complications
Flu Prevention – Get vaccinated, Wash your hands thoroughly and frequently with soap, Never pick up used tissues.
Flu: Symptom and Causes
Flu Symptoms – Fever and chills, Cough and/or sore throat, Runny or stuffy nose, Headaches and/or body aches. Flu Causes – The flu is caused by an influenza virus. .
Flu: Meaning, Diagnosis and Overview
The flu is an infection of the respiratory tract (nose, throat, and lungs). It spreads easily.
Coryza: Prevention and Complications
Coryza Prevention – Hand washing is an essential and highly effective way to prevent the spread of infection. Cover noses and mouths while sneezing and coughing, Avoid contact with infected people.
Coryza: Treatment, Diet and Home Remedies
Coryza Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink plenty of water, can add a pinch of turmeric and ginger powder to it. Consume juices especially of citrus fruits as they have high vitamin C content – lemon, orange, sweet lime, pineapple etc. Consume hot soups, especially chicken soup.
Coryza: Symptom and Causes
Coryza Symptoms – The nose to turn red, tender, and swollen, Large amounts of mucus discharge, typically resulting in the classic runny nose, The eyes may water if the inflammation spreads. Coryza Causes – Inhalation of droplets from infected people through cough and sneeze, Cold weather and changing weather .
Coryza: Meaning, Diagnosis and Overview
Coryza is a medical term that describes a set of symptoms commonly associated with head colds, although other conditions can cause coryza as well.It is an acute inflammation of the nasal mucous membranes that is accompanied by profuse nasal discharge. It may also be called a head cold. It is a contagious disease involving the upper respiratory tract.
Viral Syndrome: Prevention and Complications
Viral Syndrome – Prevention – Wash your hands often with soap and water or use an alcohol-based gel. Do not share drinking glasses or eating utensils, Vaccination.
Viral Syndrome: Treatment, Diet and Home Remedies
Viral Syndrome – Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Drink plenty of water to stay hydrated during a viral illness. Diet lush in fruits and vegetables can help prevent a variety of infections and diseases, including the common cold. Fruits and vegetables particularly known for immune system benefits include cherries, berries, tomatoes, oranges, grapefruit, citrus juices, bananas, broccoli, kale, spinach, Brussels sprouts and cabbage. Choose fresh fruits and vegetables most often as they tend to provide the most nutrient content. Consume home-made or natural soups incorporated with various vegetables to reduce or prevent viral infections that involve swelling and congestion.