Thyroiditis: Treatment, Diet and Home Remedies

Thyroiditis Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Nutrients rich in iodine, selenium, zinc, magnesium and vitamin A are all responsible for the body’s ability to manufacture thyroid hormones.
, Selenium can be found in Brazil nuts, cod and mustard seeds
, Pumpkin and sesame seeds are good sources of both magnesium 
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Hypothyroidism: Treatment, Diet and Home Remedies

Hypothyroidism Treatment Using Home Remedies, Yoga, And Diet –  Foods to be taken: Brown rice, whole grains, bran, oatmeal, carrots, onion, spinach, asparagus, avocado, olive oil, coconut oil, apricots, bananas, sunflower seeds and oily fish. Drink enough water, Iodine-Rich Foods like Iodized Salt, Seaweeds and Seafood, salt water fish, sushi, Nori Rolls, Celtic Sea Salt,

Hyperthyroidism: Treatment, Diet and Home Remedies

Hyperthyroidism Treatment Using Home Remedies, Yoga, And Diet – Foods to be taken: Goitrogenic foods include cruciferous vegetables like cabbage, cauliflower, and Brussels sprouts; dark green leafy vegetables like spinach; and root vegetables like turnips and rutabagas interferes with our body use of iodine and thus reduces the impact of hyperthyroidism. Zinc levels get depleted during hyperthyroidism and hence foods rich in zinc like brown rice, whole grain cereals, millet, seeds and nuts are to be taken. Consume calcium rich foods which include dairy products such as milk, yogurt, and cheese,